Tired early in the morning swept away ten minutes (Figure )

 remember the name of a beautiful perfume, called Associate the name of the context: white snow, colorful Christmas tree, accompanied by bursts of warm fireplace smell of coffee, think on that beautiful light. But in fact, not only to Christmas morning, every morning is a nightmare for many men! Return the next day face every night complains of dry yellow, dull dirty, and that the difference of color,vibram five fingers, so you lose face, but lost in the child. How to use the front of the short time of ten minutes, fast for facial cleansing treatment and regain flying high spirits, is the life of every man should learn the necessary knowledge.
hot Renew
to work overtime or stay up late the night before the big night, the consequences of lack of sleep that led to low body temperature, blood flow is not smooth, pale yellow face drained of color easily . You can wash your face before the two minutes with a hot towel to help open the pores to remove dirt. Heat also effective in speeding up the facial blood circulation, improve pale color.
Sports blood
to be a simple aerobic exercise, jumping rope or jogging in the next hundred and five minutes, let your body heat, full of vitality!
washed out fighting
use of five-minute shower to wash a quick fight, make you full combat effectiveness. When the first wash bath head, face down, homeopathy, shower gel and then rub the body limbs, the last time with the shower water to clean. Can be launched using the same series of perfume brand cleaning products, bath and also access to a charming atmosphere.
remove dull
exfoliating using a granular product,vibram 5 fingers, a little rub in the palm, the direct massage the whole face, especially the nose on both sides strengthen the t zone and the oil is easy the site. Mostly men, oily skin, are vulnerable to oil plug pores, large pores, the old dead skin cells accumulate, dull skin problems, moderate to bright color to skin, remove the old dead skin cells and pores of oil, enhance facial blood circulation,insanity dvd, so the face instant new look.
wash out the red
Cleansing Foam with the carbonate wash. Carbonate with the expansion of the vessel wall, increase blood flow effect. Moderate cleaning facial massage with a simple, carefully massage every inch of skin, in addition to soft skin, but also improve blood circulation and metabolism in the blood of waste, effectively raising the ruddy face, reduce fat dry yellow.
manage beard
it became popular two years, many male artists build Hu, a type of beard trimming does show the audience a deeper impression. But the haphazard beard makes you look sloppy are dirty. After all, not everyone can have only the same type as Jay, or as handsome as handsome Takeshi Kaneshiro, so also please be sure to do a good job shaving the general male friends of nursing actions, so as not to draw a tiger not a like a dog.
you can use the electric razor, shaving foam softens beard waiting to save the root of the time. If the habit of using the manual razor is recommended for facial skin care, shaving foam to latex alternatives, take more than the usual amount in the range of shaving gently massage to soften beard directly after scraping with a razor beard, and then with the convergence of tap water to make-up effects.
Nuanwei Fishing
According to statistics, people who do not eat breakfast, work and learning efficiency will be more than people who eat breakfast are 45% lower! After a night of sleep, stomach showing dry embarrassed, creeping metabolic slow down. Proposal after getting a cup of warm honey drink of water, warm the stomach,mac makeup, intestines moist, accelerated gastrointestinal motility, and then eat breakfast, make your spirit of times a day, energetic.
ring to the morning light a cigarette
a lot of male friends have Little do they know smoking will speed up your skin dull, slow your blood flow velocity, it will speed up your aging! Of course, hard to quit smoking, quit smoking, at least in the morning.